KOK
Living
Live the KOK way of Life.
Life is a journey of ups and downs.
It is how you handle the ups and downs that matter the most. Join me for a walk or a retreat. Walking and talking is a super way to take back your power and find the right direction to go in life.
About
Meet Kirsty of Koomerang. An amazing lady who has gone through the ups and downs of life. Learning so many valueable lessons along the way. Often she needed a health issue or a broken bone to stop her in the direction she was heading. Once the health issue came or the broken bone she would stop, take account of her life then realise she was heading in the wrong direction.
Kirsty now takes people on amazing walks over a one day or two day retreat. She also takes individuals on trips to Tasmania or overseas where you get to walk, talk and get your life back on track.
At Koomerang you can come and stay and enjoy waking up to the bird, nature, down to the river for a cold water wake up then on with a walk. These 5 day stays are an awesome way of using water fasting to totally change your life.
KOK – “YOU Do YOU
You do You. Why do I do You? When you don’t do me?
Relationships do not always run smoothly, that is just part of life. The key is to know what the problem is so you can fix or change your relationsip with that person.
When a relationship is all about just one person, their wants their needs and never about you a change needs to take place. That change starts with you, your voice, your boundaries and most of all your self worth.
At KOK Living
Your Relationship with Yourself
The first and most important relationship is first with yourself.
When you have the best relationship with yourself you will find other relationships will fall into place.
Join me for a one day walk or come and stay the weekend where you get to go for an early morning walk, dip in the river, chat over what is happening in your life. I promise you will feel amazing just walking and talking. Once you acknoweldge a block in your life you can start to make actual change in your life for the better.
The Power of Working with Water
Water is one of the most powerful ways to work with the mind and the body. The body needs water. Without water even just by drinking you are nourishing the body with what it cannot go without. Water Fasting Stays are powerful. We work as a team helping each other let go what no longer serves you so you can make room for the new.
The Water Journey to the New You.
We can keep on going on with the way we are living our life even though we know change needs to take place. A 5 day stay with a 3 day water fast is the perfect way to totally stop the old routines and be open to a whole new life and way of living.
Weekend Away
Come away for a weekend. We walk, we talk, we enjoy a healthy meal. Weekend walks and talks are held at Koomerang or one of my favourite destinations.
Come with a friend or you can come by yourself.
KOK Weekends away are just what the mind and body needs when everything feels like it is going wrong. At the KOK weekends away we go walking, we talk, we look at the bigger picture, we work with words and affirmation and most of all we work with water. Water even just drinking with intention can be a powerful tool for the mind.
Want to Feel Great
Take control and start making decisions that make you feel great. When you put on one of our KOK t-shirts, caps or even sip from our drink bottles when walking you know you are taking control to doing what is best for you. You have made a decision to be great to be part of an amazing community of people who also want to feel great and have the best life they can have.
It is amazing how such a really simple step can go such a long way in empowering you to be your own best friend and you start to Do what right for you.
Feel Great T-Shirts
Taking control is about action. I know you will feel great even just wearing a KOK t-shirt. Knowing that you are taking ownership of your life and kick the goals you want to achieve.
$45.00 each plus postage.
27 Day Planner to Feeling Great
YOU DO YOU. Why do I do YOU. When You don’t do me?
A great 27 day planner and questions for your mind to sort out your life.
You receive a planner with questions where you can ask yourself the question then write the answers.
$45.00 each plus postage.
KOK Caps to Kick Off to the New YOU
Not sure how to take control.
A little bit of fear. Why not kick off with a KOK Cap and a walking programme. As you build up confidence you can start to take bigger steps. Just take one step at a time. Even with little steps you can conquer the world.
$45.00 plus postage.
Step into Living Today
Days, months and year can go so quickly. Before you know it you are in your 50s, 60s or 70s even your 80s. At some stage you need to stop and take a raincheck on how you are spending your life. How you live your life. Do you spend your life. Are you doing you or are you doing always only for someone else whey they only do for themselves.
